Lorena Sadovey v6000m/3:00r...2 row
12,000
Meters
1:05:40.1
Time
2:44.1
Pace
638
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,034 |
| Overall Time | 1:11:40.1 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 17 |
| Stroke Count | 1156 |
| Drag Factor | 112 |
January 21, 2026 12:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:40.1 | 12,000 | 2:44.1 | 79 | 572 | 17 | |
| 33:53.5 | 6,000 | 2:49.4 | 72 | 547 | 17 | |
| r: 3:00 | 20 | |||||
| 31:46.7 | 6,000 | 2:38.8 | 87 | 600 | 18 | |
| r: 3:00 | 14 | |||||
| r34 |
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Workout Graph
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