Lorena Sadovey 5000m row
5,000
Meters
27:15.1
Time
2:43.5
Pace
259
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 17 |
| Stroke Count | 475 |
| Drag Factor | 115 |
January 26, 2026 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:15.1 | 5,000 | 2:43.5 | 80 | 575 | 259 | 17 |
| 2:40.9 | 500 | 2:40.9 | 84 | 589 | 26 | 19 |
| 2:43.6 | 1,000 | 2:43.6 | 80 | 575 | 26 | 18 |
| 2:41.7 | 1,500 | 2:41.7 | 83 | 584 | 26 | 17 |
| 2:41.1 | 2,000 | 2:41.1 | 84 | 588 | 26 | 17 |
| 2:44.1 | 2,500 | 2:44.1 | 79 | 572 | 26 | 17 |
| 2:41.9 | 3,000 | 2:41.9 | 82 | 583 | 26 | 17 |
| 2:54.8 | 3,500 | 2:54.8 | 66 | 525 | 25 | 17 |
| 2:45.5 | 4,000 | 2:45.5 | 77 | 565 | 26 | 17 |
| 2:41.9 | 4,500 | 2:41.9 | 82 | 583 | 26 | 17 |
| 2:39.5 | 5,000 | 2:39.5 | 86 | 596 | 26 | 18 |