Lorena Sadovey 5000m row
5,000
Meters
26:20.8
Time
2:38.0
Pace
264
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 21 |
| Stroke Count | 573 |
| Drag Factor | 109 |
February 19, 2026 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:20.8 | 5,000 | 2:38.0 | 89 | 604 | 264 | 21 |
| 5:26.9 | 1,000 | 2:43.4 | 80 | 575 | 52 | 21 |
| 5:13.5 | 2,000 | 2:36.7 | 91 | 612 | 53 | 21 |
| 5:09.1 | 3,000 | 2:34.5 | 95 | 626 | 53 | 22 |
| 5:15.8 | 4,000 | 2:37.9 | 89 | 605 | 53 | 22 |
| 5:15.5 | 5,000 | 2:37.7 | 89 | 606 | 53 | 23 |
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Workout Graph
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