Lorena Sadovey 1000m row
1,000
Meters
3:56.9
Time
1:58.4
Pace
65
Calories
172
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 32 |
| Stroke Count | 129 |
| Drag Factor | 111 |
March 07, 2026 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:56.9 | 1,000 | 1:58.4 | 211 | 987 | 65 | 32 | 172 |
| 0:56.5 | 250 | 1:53.0 | 243 | 1083 | 17 | 33 | 166 |
| 0:59.8 | 500 | 1:59.6 | 205 | 963 | 16 | 30 | 172 |
| 1:00.9 | 750 | 2:01.8 | 194 | 945 | 16 | 31 | 175 |
| 0:59.6 | 1,000 | 1:59.2 | 207 | 966 | 16 | 37 | 177 |
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Workout Graph
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