Lorena Sadovey v1:00/2:00r...6 row
1,564
Meters
6:00.0
Time
1:55.0
Pace
106
Calories
170
Heart Rate
| Rest Distance | 121 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,685 |
| Overall Time | 18:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 32 |
| Stroke Count | 194 |
| Drag Factor | 110 |
March 25, 2026 19:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,564 | 1:55.0 | 230 | 1090 | 32 | 170 | |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 34 | 165 | |
| r: 2:00 | 18 | ||||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 34 | 170 | |
| r: 2:00 | 20 | ||||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 32 | 171 | |
| r: 2:00 | 21 | ||||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 31 | 175 | |
| r: 2:00 | 20 | ||||||
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 31 | 171 | |
| r: 2:00 | 26 | ||||||
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 32 | 172 | |
| r: 2:00 | 16 | ||||||
| r121 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.