Lorena Sadovey v1:00/2:00r...6 row
1,529
Meters
6:00.0
Time
1:57.7
Pace
100
Calories
165
Heart Rate
| Rest Distance | 123 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,652 |
| Overall Time | 18:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 31 |
| Stroke Count | 189 |
| Drag Factor | 110 |
March 25, 2026 19:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,529 | 1:57.7 | 215 | 1038 | 31 | 165 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 31 | 158 | |
| r: 2:00 | 20 | ||||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 32 | 168 | |
| r: 2:00 | 24 | ||||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 31 | 171 | |
| r: 2:00 | 16 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 31 | 170 | |
| r: 2:00 | 17 | ||||||
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 31 | 161 | |
| r: 2:00 | 28 | ||||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 33 | 165 | |
| r: 2:00 | 18 | ||||||
| r123 |
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Workout Graph
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