Lorena Sadovey 21097m row
21,097
Meters
1:49:26.9
Time
2:35.6
Pace
1131
Calories
148
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 20 |
| Stroke Count | 2234 |
| Drag Factor | 126 |
April 11, 2026 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:49:26.9 | 21,097 | 2:35.6 | 93 | 620 | 1131 | 20 | 148 |
| 22:29.5 | 4,300 | 2:36.9 | 91 | 610 | 229 | 21 | 136 |
| 22:39.5 | 8,600 | 2:38.0 | 89 | 603 | 228 | 21 | 140 |
| 22:42.9 | 12,900 | 2:38.4 | 88 | 602 | 228 | 21 | 143 |
| 22:25.5 | 17,200 | 2:36.4 | 91 | 615 | 230 | 20 | 154 |
| 19:09.5 | 21,097 | 2:27.4 | 109 | 676 | 216 | 20 | 171 |
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Workout Graph
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