Lorena Sadovey 5000m row
5,000
Meters
25:41.8
Time
2:34.1
Pace
267
Calories
134
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 21 |
| Stroke Count | 546 |
| Drag Factor | 126 |
April 13, 2026 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:41.8 | 5,000 | 2:34.1 | 95 | 628 | 267 | 21 | 134 |
| 5:25.5 | 1,000 | 2:42.7 | 81 | 579 | 53 | 20 | 120 |
| 5:11.5 | 2,000 | 2:35.7 | 93 | 618 | 53 | 21 | 130 |
| 5:07.1 | 3,000 | 2:33.5 | 97 | 632 | 53 | 21 | 133 |
| 5:07.4 | 4,000 | 2:33.7 | 96 | 631 | 53 | 22 | 136 |
| 4:50.4 | 5,000 | 2:25.2 | 114 | 693 | 55 | 23 | 152 |
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Workout Graph
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