Lorena Sadovey 3500m row
3,500
Meters
18:43.8
Time
2:40.5
Pace
185
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 21 |
| Stroke Count | 405 |
| Drag Factor | 115 |
May 20, 2026 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:43.8 | 3,500 | 2:40.5 | 85 | 592 | 185 | 21 |
| 2:55.7 | 500 | 2:55.7 | 65 | 532 | 26 | 20 |
| 2:48.3 | 1,000 | 2:48.3 | 73 | 556 | 26 | 20 |
| 2:46.6 | 1,500 | 2:46.6 | 76 | 561 | 26 | 21 |
| 2:46.3 | 2,000 | 2:46.3 | 76 | 562 | 26 | 21 |
| 2:36.4 | 2,500 | 2:36.4 | 91 | 598 | 26 | 23 |
| 2:26.4 | 3,000 | 2:26.4 | 112 | 663 | 27 | 23 |
| 2:24.0 | 3,500 | 2:24.0 | 117 | 700 | 28 | 23 |
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Workout Graph
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