Lorena Sadovey 15:00 row

2,980m

Meters

15:00.0

Time

2:31.0

Pace

161

Calories

Average Watts102
Calories Per Hour649
Stroke Rate20
Stroke Count311
Drag Factor117

November 05, 2024 19:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,980m 2:31.0 102 649 20
3:00.0 609m 2:27.7 108 673 22
6:00.0 552m 2:43.0 81 577 20
9:00.0 538m 2:47.2 75 557 20
12:00.0 597m 2:30.7 102 651 20
15:00.0 685m 2:11.3 154 831 22

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Workout Graph

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