Lorena Sadovey 53:24 row
10,021m
Meters
53:24.7
Time
2:39.8
Pace
523
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 19 |
| Stroke Count | 1046 |
| Drag Factor | 133 |
November 14, 2024 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:24.7 | 10,021m | 2:39.8 | 86 | 594 | 19 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 18 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 20 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 20 |
| 20:00.0 | 930m | 2:41.2 | 83 | 587 | 19 |
| 25:00.0 | 930m | 2:41.2 | 83 | 587 | 20 |
| 30:00.0 | 924m | 2:42.3 | 82 | 581 | 20 |
| 35:00.0 | 928m | 2:41.6 | 83 | 585 | 20 |
| 40:00.0 | 947m | 2:38.3 | 88 | 603 | 20 |
| 45:00.0 | 941m | 2:39.4 | 86 | 597 | 19 |
| 50:00.0 | 953m | 2:37.3 | 90 | 608 | 20 |
| 53:24.6 | 668m | 2:33.1 | 97 | 635 | 19 |
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Workout Graph
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