Lorena Sadovey 15:35 row
3,026m
Meters
15:35.6
Time
2:34.5
Pace
160
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 18 |
| Stroke Count | 300 |
| Drag Factor | 114 |
November 15, 2024 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:35.6 | 3,026m | 2:34.5 | 95 | 626 | 18 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 19 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 20 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 19 |
| 15:35.6 | 109m | 2:43.3 | 80 | 576 | 17 |
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Workout Graph
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