Lorena Sadovey 16:17 row
3,018m
Meters
16:17.9
Time
2:42.0
Pace
156
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 17 |
| Stroke Count | 292 |
| Drag Factor | 121 |
November 21, 2024 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:17.9 | 3,018m | 2:42.0 | 82 | 583 | 17 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 18 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 18 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 18 |
| 16:17.8 | 238m | 2:43.4 | 80 | 575 | 17 |
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Workout Graph
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