Lorena Sadovey 50:16 row
10,020m
Meters
50:16.3
Time
2:30.5
Pace
544
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 20 |
| Stroke Count | 1042 |
| Drag Factor | 121 |
November 28, 2024 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:16.3 | 10,020m | 2:30.5 | 103 | 653 | 20 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 22 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 21 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 21 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 21 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 22 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 |
| 35:00.0 | 999m | 2:30.1 | 103 | 655 | 20 |
| 40:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 |
| 45:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 |
| 50:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 |
| 50:16.3 | 59m | 2:18.1 | 133 | 756 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.