Lorena Sadovey 1:23:37 row
15,030
Meters
1:23:37.3
Time
2:46.9
Pace
774
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 19 |
| Stroke Count | 1694 |
| Drag Factor | 94 |
December 16, 2024 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23:37.3 | 15,030 | 2:46.9 | 75 | 559 | 774 | 19 |
| 10:00.0 | 1,672 | 2:59.4 | 61 | 508 | 84 | 21 |
| 20:00.0 | 1,728 | 2:53.6 | 67 | 530 | 88 | 21 |
| 30:00.0 | 1,775 | 2:49.0 | 72 | 549 | 91 | 19 |
| 40:00.0 | 1,752 | 2:51.2 | 70 | 539 | 89 | 21 |
| 50:00.0 | 1,907 | 2:37.3 | 90 | 609 | 100 | 20 |
| 1:00:00.0 | 1,945 | 2:34.2 | 95 | 628 | 103 | 20 |
| 1:10:00.0 | 1,767 | 2:49.7 | 72 | 546 | 90 | 20 |
| 1:20:00.0 | 1,781 | 2:48.4 | 73 | 552 | 91 | 19 |
| 1:23:37.3 | 703 | 2:34.5 | 95 | 626 | 38 | 18 |
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Workout Graph
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