Lorena Sadovey 1:23:37 row
15,030m
Meters
1:23:37.3
Time
2:46.9
Pace
774
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 19 |
| Stroke Count | 1694 |
| Drag Factor | 94 |
December 16, 2024 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:37.3 | 15,030m | 2:46.9 | 75 | 559 | 19 |
| 10:00.0 | 1,672m | 2:59.4 | 61 | 508 | 21 |
| 20:00.0 | 1,728m | 2:53.6 | 67 | 530 | 21 |
| 30:00.0 | 1,775m | 2:49.0 | 72 | 549 | 19 |
| 40:00.0 | 1,752m | 2:51.2 | 70 | 539 | 21 |
| 50:00.0 | 1,907m | 2:37.3 | 90 | 609 | 20 |
| 1:00:00.0 | 1,945m | 2:34.2 | 95 | 628 | 20 |
| 1:10:00.0 | 1,767m | 2:49.7 | 72 | 546 | 20 |
| 1:20:00.0 | 1,781m | 2:48.4 | 73 | 552 | 19 |
| 1:23:37.3 | 703m | 2:34.5 | 95 | 626 | 18 |
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Workout Graph
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