Lorena Sadovey 28:00 row
5,024
Meters
28:00.6
Time
2:47.2
Pace
259
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 20 |
| Stroke Count | 587 |
| Drag Factor | 111 |
January 11, 2025 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.6 | 5,024 | 2:47.2 | 75 | 557 | 20 |
| 5:00.0 | 857 | 2:55.0 | 65 | 524 | 22 |
| 10:00.0 | 830 | 3:00.7 | 59 | 504 | 22 |
| 15:00.0 | 908 | 2:45.1 | 78 | 567 | 20 |
| 20:00.0 | 925 | 2:42.1 | 82 | 582 | 21 |
| 25:00.0 | 934 | 2:40.5 | 84 | 590 | 20 |
| 28:00.5 | 570 | 2:38.3 | 88 | 603 | 19 |
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Workout Graph
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