Lorena Sadovey 28:11 row
5,023m
Meters
28:11.6
Time
2:48.3
Pace
256
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 20 |
| Stroke Count | 571 |
| Drag Factor | 101 |
January 13, 2025 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:11.6 | 5,023m | 2:48.3 | 73 | 552 | 20 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 20 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 20 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 20 |
| 20:00.0 | 870m | 2:52.4 | 68 | 535 | 21 |
| 25:00.0 | 917m | 2:43.5 | 80 | 575 | 22 |
| 28:11.5 | 612m | 2:36.4 | 91 | 614 | 19 |
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Workout Graph
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