Lorena Sadovey 28:16 row
5,033m
Meters
28:16.5
Time
2:48.5
Pace
257
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 21 |
| Stroke Count | 589 |
| Drag Factor | 100 |
January 14, 2025 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:16.5 | 5,033m | 2:48.5 | 73 | 551 | 21 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 21 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 20 |
| 15:00.0 | 856m | 2:55.2 | 65 | 523 | 20 |
| 20:00.0 | 897m | 2:47.2 | 75 | 557 | 22 |
| 25:00.0 | 897m | 2:47.2 | 75 | 557 | 21 |
| 28:16.5 | 632m | 2:35.4 | 93 | 620 | 22 |
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