Lorena Sadovey v1000m/3:00r...2 row
2,000
Meters
9:33.3
Time
2:23.3
Pace
112
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,062 |
| Overall Time | 15:33.3 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 205 |
| Drag Factor | 120 |
February 07, 2025 18:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:33.3 | 2,000 | 2:23.3 | 119 | 709 | 21 | |
| 4:45.9 | 1,000 | 2:22.9 | 120 | 712 | 22 | |
| r: 3:00 | 42 | |||||
| 4:47.4 | 1,000 | 2:23.7 | 118 | 705 | 21 | |
| r: 3:00 | 20 | |||||
| r62 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.