Lorena Sadovey 21:23 row
4,039
Meters
21:23.2
Time
2:38.8
Pace
211
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 26 |
| Stroke Count | 556 |
| Drag Factor | 120 |
March 01, 2025 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.2 | 4,039 | 2:38.8 | 87 | 600 | 26 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 25 |
| 10:00.0 | 950 | 2:37.8 | 89 | 606 | 27 |
| 15:00.0 | 952 | 2:37.5 | 89 | 607 | 27 |
| 20:00.0 | 977 | 2:33.5 | 97 | 632 | 25 |
| 21:23.2 | 286 | 2:25.4 | 114 | 691 | 26 |
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Workout Graph
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