Lorena Sadovey 3500m row
3,500
Meters
18:30.6
Time
2:38.6
Pace
183
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 20 |
| Stroke Count | 385 |
| Drag Factor | 122 |
March 22, 2025 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:30.6 | 3,500 | 2:38.6 | 88 | 601 | 183 | 20 |
| 3:40.4 | 700 | 2:37.4 | 90 | 608 | 37 | 21 |
| 3:48.2 | 1,400 | 2:43.0 | 81 | 578 | 36 | 21 |
| 3:40.6 | 2,100 | 2:37.5 | 89 | 607 | 37 | 21 |
| 3:46.7 | 2,800 | 2:41.9 | 82 | 583 | 36 | 20 |
| 3:34.7 | 3,500 | 2:33.3 | 97 | 633 | 37 | 21 |
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Workout Graph
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