Baatarkhuu Mijiddorj v0:20/0:10r...4 row
217m
Meters
1:20.0
Time
3:04.3
Pace
14
Calories
| Rest Distance | 133m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 350m |
| Overall Time | 2:00.0 |
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 20 |
| Stroke Count | 27 |
| Drag Factor | 160 |
November 06, 2024 17:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 217m | 3:04.3 | 56 | 492 | 20 | |
| 0:20.0 | 83m | 2:00.4 | 200 | 988 | 36 | |
| r: 0:10 | 47m | |||||
| 0:20.0 | 25m | 6:40.0 | 5 | 318 | 6 | |
| r: 0:10 | 36m | |||||
| 0:20.0 | 101m | 1:39.0 | 361 | 1541 | 36 | |
| r: 0:10 | 50m | |||||
| 0:20.0 | 8m | 20:50.0 | 0 | 300 | 3 | |
| r: 0:10 | 0m | |||||
| r133m |
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Workout Graph
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