Baatarkhuu Mijiddorj v6:00/2:00r...6 row
3,836m
Meters
15:00.0
Time
1:57.3
Pace
260
Calories
| Rest Distance | 130m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,966m |
| Overall Time | 27:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 30 |
| Stroke Count | 435 |
| Drag Factor | 157 |
November 17, 2024 22:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,836m | 1:57.3 | 217 | 1046 | 30 | |
| 6:00.0 | 1,456m | 2:03.6 | 185 | 937 | 29 | |
| r: 2:00 | 21m | |||||
| 3:00.0 | 768m | 1:57.1 | 217 | 1048 | 28 | |
| r: 2:00 | 25m | |||||
| 3:00.0 | 750m | 2:00.0 | 203 | 997 | 28 | |
| r: 2:00 | 21m | |||||
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 34 | |
| r: 2:00 | 19m | |||||
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 31 | |
| r: 2:00 | 25m | |||||
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 31 | |
| r: 2:00 | 19m | |||||
| r130m |
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Workout Graph
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