Baatarkhuu Mijiddorj v5c/0:42r...10 row
2,371m
Meters
9:18.2
Time
1:57.7
Pace
167
Calories
| Rest Distance | 183m |
|---|---|
| Rest Time | 8:57.0 |
| Overall Distance | 2,554m |
| Overall Time | 18:15.2 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 30 |
| Stroke Count | 273 |
| Drag Factor | 174 |
November 25, 2024 09:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:18.2 | 2,371m | 1:57.7 | 215 | 1038 | 30 | |
| 0:10.2 | 53m | 1:36.2 | 393 | 1651 | 35 | |
| r: 0:42 | 18m | |||||
| 0:16.6 | 77m | 1:47.7 | 279 | 1261 | 33 | |
| r: 0:26 | 22m | |||||
| 0:30.5 | 129m | 1:58.2 | 212 | 1029 | 31 | |
| r: 0:30 | 12m | |||||
| 0:38.8 | 168m | 1:55.4 | 227 | 1082 | 32 | |
| r: 0:39 | 18m | |||||
| 0:50.2 | 215m | 1:56.7 | 220 | 1057 | 30 | |
| r: 0:45 | 15m | |||||
| 1:00.7 | 258m | 1:57.6 | 215 | 1039 | 30 | |
| r: 0:56 | 16m | |||||
| 1:20.2 | 322m | 2:04.5 | 181 | 923 | 28 | |
| r: 1:04 | 22m | |||||
| 1:23.4 | 349m | 1:59.4 | 205 | 1006 | 29 | |
| r: 2:32 | 39m | |||||
| 1:37.0 | 398m | 2:01.8 | 193 | 965 | 29 | |
| r: 1:23 | 21m | |||||
| 1:30.6 | 402m | 1:52.6 | 245 | 1141 | 27 | |
| r183m |
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