Rae Lymer 5:16 row
1,014
Meters
5:16.3
Time
2:35.9
Pace
53
Calories
148
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 18 |
| Stroke Count | 101 |
| Drag Factor | 112 |
October 30, 2025 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.3 | 1,014 | 2:35.9 | 92 | 617 | 18 | 148 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 19 | 147 |
| 5:16.3 | 53 | 2:33.7 | 96 | 631 | 15 | 150 |
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Workout Graph
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