Rae Lymer 5:30 row
1,139
Meters
5:30.2
Time
2:24.9
Pace
63
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 18 |
| Stroke Count | 105 |
| Drag Factor | 116 |
November 06, 2025 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.2 | 1,139 | 2:24.9 | 115 | 695 | 18 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 19 |
| 5:30.2 | 101 | 2:29.5 | 105 | 660 | 16 |
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Workout Graph
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