Rae Lymer 5x10:00/1:00r row
10,829
Meters
50:00.0
Time
2:18.5
Pace
624
Calories
152
Heart Rate
| Rest Distance | 82 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,911 |
| Overall Time | 55:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 1035 |
| Drag Factor | 118 |
November 06, 2025 06:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,829 | 2:18.5 | 132 | 753 | 21 | 152 |
| 10:00.0 | 2,167 | 2:18.4 | 132 | 753 | 21 | 146 |
| 10:00.0 | 2,158 | 2:19.0 | 130 | 748 | 21 | 151 |
| 10:00.0 | 2,168 | 2:18.3 | 132 | 754 | 21 | 155 |
| 10:00.0 | 2,167 | 2:18.4 | 132 | 753 | 21 | 156 |
| 10:00.0 | 2,170 | 2:18.2 | 132 | 755 | 21 | 156 |
| r82 |
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Workout Graph
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