Rae Lymer 7:32 row
1,511
Meters
7:32.6
Time
2:29.7
Pace
82
Calories
150
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 155 |
| Drag Factor | 116 |
December 05, 2025 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.6 | 1,511 | 2:29.7 | 104 | 658 | 20 | 150 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 20 | 150 |
| 7:32.6 | 514 | 2:28.4 | 107 | 668 | 21 | 150 |
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Workout Graph
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