Rae Lymer 5:05 row
1,037
Meters
5:05.6
Time
2:27.3
Pace
56
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 115 |
December 23, 2025 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.6 | 1,037 | 2:27.3 | 109 | 676 | 18 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 19 |
| 5:05.6 | 16 | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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