Rae Lymer 5:05 row
1,006
Meters
5:05.4
Time
2:31.7
Pace
54
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 125 |
December 27, 2025 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.4 | 1,006 | 2:31.7 | 100 | 644 | 54 | 17 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 18 |
| 5:05.4 | 11 | 4:05.4 | 24 | 381 | 0 | 0 |
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Workout Graph
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