Rae Lymer 8:04 row
1,570
Meters
8:04.5
Time
2:34.2
Pace
84
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 16 |
| Stroke Count | 131 |
| Drag Factor | 122 |
January 10, 2026 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:04.5 | 1,570 | 2:34.2 | 95 | 627 | 84 | 16 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 16 |
| 8:04.5 | 600 | 2:33.7 | 96 | 631 | 32 | 16 |
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Workout Graph
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