Rae Lymer 16:03 row
3,284
Meters
16:03.3
Time
2:26.6
Pace
181
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Stroke Count | 298 |
| Drag Factor | 106 |
January 10, 2026 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:03.3 | 3,284 | 2:26.6 | 111 | 676 | 181 | 18 |
| 5:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 18 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 18 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 19 |
| 16:03.3 | 230 | 2:17.6 | 134 | 739 | 13 | 20 |
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Workout Graph
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