Rae Lymer 3x2250m/1:30r row
6,750
Meters
35:13.8
Time
2:36.5
Pace
359
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,800 |
| Overall Time | 39:43.8 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 18 |
| Stroke Count | 653 |
| Drag Factor | 110 |
January 11, 2026 11:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:13.8 | 6,750 | 2:36.5 | 91 | 613 | 18 | |
| 12:12.6 | 2,250 | 2:42.8 | 81 | 579 | 17 | |
| 11:48.1 | 2,250 | 2:37.3 | 90 | 609 | 18 | |
| 11:13.1 | 2,250 | 2:29.5 | 105 | 659 | 20 | |
| r50 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.