Rae Lymer 5:20 row
1,020
Meters
5:20.4
Time
2:37.0
Pace
54
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 16 |
| Stroke Count | 92 |
| Drag Factor | 113 |
January 11, 2026 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:20.4 | 1,020 | 2:37.0 | 90 | 610 | 54 | 16 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 17 |
| 5:20.4 | 63 | 2:41.9 | 82 | 583 | 3 | 15 |
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Workout Graph
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