Rae Lymer 8:28 row
1,717
Meters
8:28.9
Time
2:28.1
Pace
94
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Stroke Count | 158 |
| Drag Factor | 114 |
January 14, 2026 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:28.9 | 1,717 | 2:28.1 | 108 | 670 | 94 | 19 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 19 |
| 8:28.9 | 714 | 2:26.2 | 112 | 684 | 39 | 19 |
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Workout Graph
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