Rae Lymer 11:27 row
2,308
Meters
11:27.7
Time
2:28.9
Pace
126
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 224 |
| Drag Factor | 109 |
January 15, 2026 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:27.7 | 2,308 | 2:28.9 | 106 | 664 | 126 | 19 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 18 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 21 |
| 11:27.7 | 311 | 2:20.9 | 125 | 729 | 17 | 19 |
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Workout Graph
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