Rae Lymer 5x12:00/2:00r row
12,691
Meters
1:00:00.0
Time
2:21.8
Pace
720
Calories
| Rest Distance | 95 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,786 |
| Overall Time | 1:10:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 1219 |
| Drag Factor | 110 |
January 16, 2026 06:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,691 | 2:21.8 | 123 | 722 | 20 | |
| 12:00.0 | 2,537 | 2:21.8 | 122 | 721 | 19 | |
| 12:00.0 | 2,525 | 2:22.5 | 121 | 715 | 20 | |
| 12:00.0 | 2,576 | 2:19.7 | 128 | 741 | 21 | |
| 12:00.0 | 2,512 | 2:23.3 | 119 | 709 | 20 | |
| 12:00.0 | 2,540 | 2:21.7 | 123 | 723 | 21 | |
| r95 |
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Workout Graph
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