Rae Lymer 15:07 row
3,119
Meters
15:07.7
Time
2:25.5
Pace
173
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
| Drag Factor | 104 |
January 26, 2026 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.7 | 3,119 | 2:25.5 | 114 | 690 | 173 | 20 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 20 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 20 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 22 |
| 15:07.7 | 24 | 2:40.4 | 85 | 591 | 1 | 8 |
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Workout Graph
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