Rae Lymer 2x16:00/2:00r row
6,602
Meters
32:00.0
Time
2:25.4
Pace
368
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,643 |
| Overall Time | 36:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 691 |
| Drag Factor | 104 |
January 26, 2026 18:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,602 | 2:25.4 | 114 | 691 | 21 | |
| 16:00.0 | 3,276 | 2:26.5 | 111 | 682 | 21 | |
| 16:00.0 | 3,327 | 2:24.2 | 117 | 701 | 22 | |
| r41 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.