Rae Lymer 5:25 row
1,084
Meters
5:25.7
Time
2:30.2
Pace
58
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
| Stroke Count | 113 |
| Drag Factor | 105 |
January 26, 2026 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:25.7 | 1,084 | 2:30.2 | 103 | 655 | 58 | 20 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 21 |
| 5:25.7 | 83 | 2:34.8 | 94 | 624 | 4 | 19 |