Rae Lymer 3:54 row
612
Meters
3:54.3
Time
3:11.4
Pace
30
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 18 |
| Stroke Count | 72 |
| Drag Factor | 111 |
January 31, 2026 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:54.3 | 612 | 3:11.4 | 50 | 471 | 30 | 18 |
| 3:54.3 | 612 | 3:11.4 | 50 | 471 | 30 | 18 |
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Workout Graph
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