Rae Lymer 6:53 row
1,416
Meters
6:53.4
Time
2:25.9
Pace
78
Calories
138
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 17 |
| Stroke Count | 123 |
| Drag Factor | 109 |
February 25, 2026 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:53.4 | 1,416 | 2:25.9 | 113 | 687 | 78 | 17 | 138 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 17 | 141 |
| 6:53.4 | 406 | 2:19.6 | 128 | 742 | 23 | 19 | 135 |
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Workout Graph
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