Rae Lymer 8:09 row
1,265
Meters
8:09.9
Time
3:13.6
Pace
63
Calories
153
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 17 |
| Stroke Count | 146 |
| Drag Factor | 108 |
March 22, 2026 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:09.9 | 1,265 | 3:13.6 | 48 | 465 | 63 | 17 | 153 |
| 5:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 17 | 161 |
| 8:09.9 | 444 | 3:33.8 | 36 | 423 | 22 | 19 | 146 |
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Workout Graph
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