Rae Lymer 41:39 row
8,704
Meters
41:39.7
Time
2:23.5
Pace
488
Calories
138
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
| Stroke Count | 795 |
| Drag Factor | 106 |
April 25, 2026 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:39.7 | 8,704 | 2:23.5 | 118 | 702 | 488 | 19 | 138 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 19 | 133 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 20 | 140 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 20 | 143 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 20 | 100 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 18 | 142 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 19 | 158 |
| 35:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 18 | 169 |
| 40:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 19 | 140 |
| 41:39.7 | 252 | 3:17.8 | 45 | 433 | 12 | 22 | 125 |
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Workout Graph
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