Rae Lymer 5:03 row
1,045
Meters
5:03.4
Time
2:25.1
Pace
58
Calories
131
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 105 |
September 19, 2026 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.4 | 1,045 | 2:25.1 | 114 | 688 | 58 | 19 | 131 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 20 | 131 |
| 5:03.4 | 9 | 3:08.8 | 52 | 478 | 0 | 0 | 131 |
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Workout Graph
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