Rae Lymer 10:00 row
2,150
Meters
10:00.0
Time
2:19.5
Pace
121
Calories
152
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 227 |
September 25, 2026 05:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,150 | 2:19.5 | 129 | 726 | 121 | 23 | 152 |
| 2:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 22 | 149 |
| 4:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 23 | 151 |
| 6:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 24 | 152 |
| 8:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 24 | 158 |
| 10:00.0 | 411 | 2:25.9 | 112 | 660 | 22 | 25 | 151 |
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Workout Graph
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