Rae Lymer 25:06 row
4,543
Meters
25:06.1
Time
2:45.7
Pace
233
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 20 |
| Stroke Count | 522 |
| Drag Factor | 110 |
January 01, 2025 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.1 | 4,543 | 2:45.7 | 77 | 564 | 20 |
| 5:00.0 | 898 | 2:47.0 | 75 | 558 | 21 |
| 10:00.0 | 896 | 2:47.4 | 75 | 556 | 21 |
| 15:00.0 | 915 | 2:43.9 | 79 | 573 | 21 |
| 20:00.0 | 915 | 2:43.9 | 79 | 573 | 21 |
| 25:00.0 | 907 | 2:45.3 | 77 | 566 | 21 |
| 25:06.1 | 13 | 3:54.6 | 27 | 393 | 0 |
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Workout Graph
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