Arto Silfver 10,390m row

10,390m

Meters

50:05.5

Time

2:24.6

Pace

583

Calories

Average Watts116
Calories Per Hour698

August 13, 2009

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Voima 5 uusiksi, 2 x 8 x 10 kasilla, 10 min lämm, 4 min jäähd, + 900 gr