10,200m row on August 23, 2009

Arto Silfver 10,200m row

10,200m

Meters

47:04.5

Time

2:18.4

Pace

591

Calories

Average Watts	132
Calories Per Hour	753

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3 x 6, 2,10, 3 x 8, 2,30, 5 min. lämm