10,120m row on September 16, 2009

Arto Silfver 10,120m row

10,120m

Meters

45:05.5

Time

2:13.6

Pace

604

Calories

Average Watts	147
Calories Per Hour	804

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2 x 6 x 1 min @ 30, 2 min hiljaa, 5 min väli, 5 min lämm